She regularly conducts webinars, workshops and expert sessions for corporates, women’s groups, educational institutions, healthcare platforms and community organisations. Her sessions are designed to be interactive and practical, helping participants understand how small, consistent lifestyle changes can create meaningful improvements in health.

Dr. Charu frequently speaks on topics such as women’s hormonal health, fertility and pregnancy nutrition, metabolic wellness, gut health, sustainable weight management and building healthy habits for families.

Alongside public sessions, she also contributes to professional education, delivering lectures and training programs for nutrition students and healthcare professionals.

Whether addressing a small group or a larger audience, her goal remains the same—to bridge the gap between nutrition science and real life, empowering people with knowledge and practical strategies for lifelong health.